Welcome!
I’m Michelle and I’m so glad you are here!
Are you ready to shift out of survival mode and into the magic of well-being? Do you want to understand your body’s emotions and learn how to respond in new and healthy ways? Do you want to learn to connect to your inner guidance and have a massive increase in clarity? Are you ready to release things that are no longer serving you?
I work with people who are ready for more support and clarity to navigate tricky and even traumatic things. Through my own healing journey I have discovered that I love bringing hope and connection to the healing work we will do together. My big wild dream is for the entire world to recognize that we are not broken. I want to open up how we see ourselves and replace shame, fear and not enough-ness with love, compassion and fun.
“Our family
has benefited greatly from working with Michelle. I've referred friends and family because of Michelle's expertise and professionalism. From the first appointment I felt at ease and completely comfortable. The setting and Michelle are so welcoming and open.
Seeing my kids and I work through our trauma together, speak the same language, and use the same techniques to process grief has been so rewarding.” -R
“My experiences
with Michelle have provided me with coping skills to work through my trauma and other situations that trigger emotional responses. I have been able, on several occasions, to ground myself whenever panic or anxiety begins to strike. I’m so glad I chose to see her.” -J
Trauma Integration
I utilize trauma integration with clients who seek to understand challenging experiences. It’s a mindful process of addressing unresolved trauma.
We create a supportive space to safely guide you to understand what your body is experiencing and release responses that are no longer needed. Then through a lens of compassion and audacious acceptance I help you gain clarity for what comes next.