Michelle Jones • Life after Trauma Coach
Hello!
I come to this work through my own healing journey. For many years, I didn’t understand how my experiences were continuing to show up in my body. I often assumed I was broken and worked hard to adapt to that brokenness. Once I started to understand my body’s responses, I began to develop a mindful connection to my body and reconnect to my strength, resiliency, insight and intuition.
It is not an exaggeration to say that this changed my life! I feel calm and centered internally and have joy in my relationships. I’m ready to help you do the same.
I believe we are all inherently resilient. I love connecting with you and helping you recognize your own resiliency and goodness.
There is no set formula for our work together. You have experiences to share and I am ready to understand and reflect your strength. As we work together, you will gain confidence in your your ability to heal and handle what comes your way.
Connect
I love hearing from people and answering questions. Reach out anytime! I am based in Mesa, Arizona and I offer in-person and virtual sessions.