Welcome!
I’m Michelle and I’m so glad you are here!
Are you ready to shift out of survival mode and into the magic of well-being? Do you want to understand your body’s emotions and learn how to respond in new and healthy ways? Do you want to learn to connect to your inner guidance and have a massive increase in clarity? Are you ready to release things that are no longer serving you?
I work with people who are ready for more support and clarity to navigate tricky and even traumatic things. Through my own healing journey I have discovered that I love bringing hope and connection to the healing work we will do together. My big wild dream is for the entire world to recognize that we are not broken. I want to open up how we see ourselves and replace shame, fear and not enough-ness with love, compassion and fun.
“Our family
has benefited greatly from working with Michelle. I've referred friends and family because of Michelle's expertise and professionalism. From the first appointment I felt at ease and completely comfortable. The setting and Michelle are so welcoming and open.
Seeing my kids and I work through our trauma together, speak the same language, and use the same techniques to process grief has been so rewarding.” -J
“You never know
when trauma is going to affect you in the future. My experiences with Michelle have provided me with coping skills to work through my trauma and other situations that trigger emotional responses. I have been able, on several occasions, to ground myself whenever panic or anxiety begins to strike. I’m so glad I chose to see her.” -J
Trauma Integration
I utilize trauma integration with clients who seek to understand challenging experiences. It’s a mindful process of addressing unresolved trauma.
We create a supportive space to safely guide you to understand what your body is experiencing and release responses that are no longer needed. Then through a lens of compassion and audacious acceptance I help you gain clarity for what comes next.